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Having realistic expectations can help you stay motivated during this initial phase
Ru Y, Yan XN, Yang SQ, et al
L-Carnitine Supplementation for the Management of Fatigue in Patients With Hypothyroidism on Levothyroxine Treatment: A Randomized, Double-Blind, Placebo-Controlled Trial
Magnesium sulfate (Epsom salt) should never be taken orally for acid reflux, as it can cause severe digestive upset
Journal Of The American College Of Cardiology 1994, 24: 125-131
Use this time to experiment with options that feel good and don't create crashes
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